Sunday, November 27, 2016




Wow!
October has been and gone... November is almost over and we're rushing straight into the silly season!

As some of you may know, during October I lead a team campaign, raising funds for One Girl  . In their campaign Do It In A Dress  we raised over $3300, enough to Educate 11 girls!!  I'm so proud of our efforts and so grateful for all the support our friends, families, colleagues, clients and students gave. If you would still like to donate, you can by clicking this link here.
I know that there’s a lot of darkness, injustice and inequality in the world. But by taking action on something we believe in - empowering girls through education - we've have made the world a little bit better.

Thanks for being part of this incredible movement!!

As the Christmas/New Year period emerges, I will be offering some services to help you through stressful times. I will run my regular public classes , private meditation coaching and private yoga sessions, mindset coaching ( using ACT therapy) and Thai Massage. Kids and teens yoga available too.

Mention this blog post and I will offer you a full 90 min Thai massage for $75, instead of $90

( valid until January 30th, 2017.)

Stay tuned as I announce:-

# 6 week mindfullness course - de-stress with movement and mindfullness; heal with deep relaxation. A course designed to help you combat the accumulative affects of stress.

 # Meditation Teacher Training with Lorin Roche and Camille Maurine April/May 2017.  see here for details

# Mentorship program for new Yoga Teachers 

 # Exciting Yoga Tools For Schools wellbeing programs in Sunshine Coast Schools

# A series of Yoga Videos available soon

 # Relax. Unwind. Cleanse. Rejuvinating Yoga Retreats

Please keep in touch via signing up to my mailing list HERE or following me on Facebook HERE

 

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