Wednesday, February 14, 2018

Hello Yogi-peeps!

I wanted to let you know that I'll be teaching at this years Sunshine Coast Yoga Fest

Yoga Fest 2018 tickets can be purchased online HERE

I'll be teaching a movement meditation and a guided instinctive meditation practice.
Using the fluid style of Prana Vinyasa Yoga and the instinctive meditation approach of The Radiance Sutras we will explore; the tones of energy, the movement of desire, the nature of awareness and our experience of passion surging through the mind-body system.

Spaces on my Sri Lanka Retreat are filling up!

This retreat is for people who are wanting to feel more ALIVE. On this retreat, you will have plenty of time to rest, explore, relax and be pampered. There's plenty of opportunity to create interior space, so that you walk away feeling more vast and spacious, yet grounded and contained.

 On the beaches of Southern Sri Lanka, you will be guided through fluid and dynamic yoga practices; you will build your own healthy, natural, instinctive meditation practice.

You will embody practices that nourish your soul, inspire your mind and invigorate you body.

Take part in my well-loved "Values alignment" session, designed  to steer you more towards a life that is filled with passion, peace and purpose.

Saturday, January 6, 2018

Happy New Year!!

May 2018 be filled with peace, passion, pleasure and joy!

Join me on Retreat in Sri Lanka this September!

I'm so happy to announce I will be offering a 6 day retreat in Sri Lanka this year.

All the details are HERE 

My most recent e-newsletter is HERE 

Keep unto date, subscribe HERE

I bow to the light in you, Namaste.


Sunday, July 30, 2017

Womens Empowerment Half Day Retreat
Sept 17th, 2017
Blooming Lotus Yoga, Currimundi, Sunshine Coast

I'm so very honoured to be teaming up with a divine collective of women to offer you a half day retreat.

Join in this gathering of women for a liberating and empowering half-day retreat! You will be guided through an afternoon of meditation, free movement, journalling and restorative yoga.

This afternoon is for any woman who wants to see her own life and the collective feminine shift for the better. We will gather the courage to be our true selves, find the strength in our vulnerabilities and honour our truth. This is a sweet opportunity to return to the fiercely beautiful feminine within. 

Lets join together, as women of the world, and create lasting change in our lives, our communities and across the world! 

Your Facilitators:

Aubri Hathaway:: Meditation for Self Love
Jessica Basken::  Free Movement For Freedom
Natasha Rumble::  Journaling for Guidance
Lindy Storee Smith:: Restorative Yoga for Softening.

100% of proceeds collected at this retreat go towards Yoga For Freedom, a project that is committed to ending the vicious cycle of sex slavery. 

At least 20.9 million adults and children are bought and sold worldwide into commercial sexual servitude, forced labor and bonded labor. We need to act and work together to end this!

Sunday 17th September

Bloomin Lotus Yoga

Pay what you can (suggested:-between $60 and $120 )

Tea and Refreshments provided

For more information see

Wednesday, June 7, 2017

They're back!!!
For One day only Lorin Roche and Camille Maurine will offer two workshops on the Sunshine Coast  July 9th 2017
Meditation Made easy 10-12.30
The Joy of practice 2-4.30 pm
Don't miss this chance to experience a very uplifting , life-affirming style of meditation !

$50 for one
or $80 for both
ph. 0432991279


Meditation Made Easy with Dr Lorin Roche

 Sunday 9th July
Kozu Yoga, Maroochydore

Choose Workshop


 Join world renowned Meditation Teacher and Author, Dr Lorin Roche in this workshop where he shares his instinctive and life-affirming approach to meditation.

More details here

In this workshop you will :-
+Get started with mini-meditations that can be integrated into spare moments throughout the day

+Overcome obstacles to meditation, such as boredom, distractions, racing thoughts, and the pressure to "do it right"

+Develop a customised practice that will become as natural and vital to you as breathing

+Anyone can attend, no matter how much or little meditation experience you have had!


Meditation For Yoga Lovers - The Joy of Practice

with Camille Maurine & Lorin Roche

 Sunday 9th July
Kozu Yoga Maroochydore


In this afternoon workshop, Dr. Lorin Roche and Camille Maurine will take us deeper into the skills of meditation and the language for teaching meditation.

In this style of meditation, there are many little skills to practice: welcoming and embracing all our senses, emotions, sensations, desires, and perceptions. Learning to accept how quickly the brain processes data. Learning to ride the rhythms of rest and restlessness.
Human beings have an instinct to practice skills. Sometimes we call this play.
Learning the skills of meditation is as fun as a yo-yo, or guitar, tennis, poker, or playing with a dog.

NB there are two workshops
$50 for one
or $80 for both
ph. 0432991279





Choose Workshop

Wednesday, March 8, 2017

May  5–8, 2016

Friday-Monday: 3 nights

At Play with the Radiance Sutras

A Meditation Retreat and Teacher Training

Lombok Retreat
Yoga & Surf Retreat – Lombok, Indonesia 12th - 18th September 2015
- See more at:

  I'm so excited to announce that Lorin, Camille and I have created a fabulous meditation immersion retreat May 5th-8th 2017.

This is an exclusive, intimate retreat set in the beautiful surroundings of The Glasshouse Mountains Ecolodge on The Sunshine Coast. The accommodation is luscious, eco-friendly, peaceful and relaxing.
This retreat explores the luminous teachings of The Radiance Sutras, Lorin Roche’s latest translation of the Vijnana Bhairava Tantra, an ancient yoga text that describes 112 meditation practices for touching the sacred in daily life. As you may have experienced, the teachings are playful, instinctive, down-to-earth, and transcendent.

This workshop is also, as an option, certification hours for those wanting to improve their skills at teaching meditation.

This is a retreat that emphasizes naturalness, spontaneity, and being at home in the universe.

Note –– For those interested in the Yoga Alliance accredited meditation teacher training, there will be extended hours. This counts as 25 hours of teacher training (contact and non-contact hours). For further information, visit



For full payment before April 18th 2017,

total housing costs for all training and classes; meals # included:

Dorm-style: $AU1030*    ONE LEFT at this price

Basic: $AU1090.00    SOLD OUT

Standard: $AU1210.00 $2100 for two people sharing ONE left at this price!

 Delux: $AU1420.00   SOLD OUT



* Dorm-style rooms = share room with one or two other people. 

Basic rooms = one room but may have share bathroom with one other person.

Standard=  queen bed, private ensuite

Delux = delux queen , spacious, private ensuite. 

# All meals are catered by in-house chef. Delicious, nutritious meals, using organic/local/spray-free produce. All dietry requirements are catered to. 

Sunday, November 27, 2016

October has been and gone... November is almost over and we're rushing straight into the silly season!

As some of you may know, during October I lead a team campaign, raising funds for One Girl  . In their campaign Do It In A Dress  we raised over $3300, enough to Educate 11 girls!!  I'm so proud of our efforts and so grateful for all the support our friends, families, colleagues, clients and students gave. If you would still like to donate, you can by clicking this link here.
I know that there’s a lot of darkness, injustice and inequality in the world. But by taking action on something we believe in - empowering girls through education - we've have made the world a little bit better.

Thanks for being part of this incredible movement!!

As the Christmas/New Year period emerges, I will be offering some services to help you through stressful times. I will run my regular public classes , private meditation coaching and private yoga sessions, mindset coaching ( using ACT therapy) and Thai Massage. Kids and teens yoga available too.

Mention this blog post and I will offer you a full 90 min Thai massage for $75, instead of $90

( valid until January 30th, 2017.)

Stay tuned as I announce:-

# 6 week mindfullness course - de-stress with movement and mindfullness; heal with deep relaxation. A course designed to help you combat the accumulative affects of stress.

 # Meditation Teacher Training with Lorin Roche and Camille Maurine April/May 2017.  see here for details

# Mentorship program for new Yoga Teachers 

 # Exciting Yoga Tools For Schools wellbeing programs in Sunshine Coast Schools

# A series of Yoga Videos available soon

 # Relax. Unwind. Cleanse. Rejuvinating Yoga Retreats

Please keep in touch via signing up to my mailing list HERE or following me on Facebook HERE


Friday, September 2, 2016

This October, I'm Doing It In A Dress!
It's that time of year again!
This year, I've partnered up with One Up Bar & Bistro and Amici Cafe to create some awesome Do It In A Dress events throughout October.  Togather we are TEAM TASH :-)
Over 60 million girls globally are denied an education, simply because they are girls.
A girl born in Sierra Leone is more likely to be sexually assaulted than go to high school.
But education changes everything.
Without education, a girl can struggle to earn a living and take care of her family.
But education changes everything
A girl's income increases by at least 10% for every year she stays in school. She'll get married later and have a smaller, healthier family.
Please donate here $300 educates one girl for a year.