Sunday, September 29, 2013

Two weeks until the Revive Retreat

Revive Retreat October 11-13th 2013

Glasshouse Ecolodge, Sunshine Coast

As well as nourishing food, plenty of yoga, divine accomodation + surrounds, lush massage, 

 guided relaxation and meditation... we have three exceptional workshops this year!!

A presentation by Leanne Johnston about digestion and  how to use food for  maximum nourishment, daily cleansing and maintainence of vibrant health.

A discussion with Trudie Edwards about superfoods, power supplements, anti-oxidants and how to incorporate them into your lives. We're also so excited to offer a All-levels Power Yoag class taught by Trudie Edwards, founder of Sunshine Coast Power Yoga.

A Positive Psychology workshop with me, which should give you some tools for change and transformation and inspire you to be the best you can possibly be.

We cant wait to share this retreat with you.
Only two weeks to go and there are a few spots left now, so please book in asap

x tash



Friday, September 20, 2013

Tashyoga at Caloundra Music Festival

I'm pretty excited to be teaching Kids Yoga everyday in The Funky Forest as a part of this years four day Caloundra Music Festival - big kids are welcomed to join in as well :-) . You can find the line up/details/schedule for the festival  here .

I have two Kids  yoga courses starting up next term.
Tuesdays 4-5pm at Sunshine Coast Power Yoga, Buddina.
Fridays 4-5 pm at Wellsure, Caloundra.
Bookings essential.
Details will be posted up soon.

Happy School Holidays, people of Queensland! x tash