Sri Lanka Yoga, Meditation and Ayurveda Retreat 2019
Sunday September 8th- Saturday September 14, 2019
6 nights, 7 days, Sri Lanka
6 nights, 7 days, Sri Lanka
After a fantastic trip in 2018, we're going back for more!
This time, we've extended the retreat to allow for more space and more opportunity to soak up the benefits of rediscovery of yourself and time to do what you love.
This 7 day retreat is an opportunity for you to grow, create internal space and discover new insights. You can expect to experience a deep sense of relaxation and renewal, clarity of mind and a renewed sense of purpose and direction.
Set on the beaches of southern Sri Lanka, this beach-side retreat allows for time to rest and relax or adventure, surf or fun.... your choice!
Included for you to enjoy :
6 nights ocean-front accommodation
Daily yoga with Tash
Instinctive meditation classes with Tash,
Ayurveda workshop with Ayurvedic Doctor,
Full Body Massage at the day-spa
Private consultation with Ayurvedic Doctor
Sri Lankan Cooking School
Half Board - Breakfast and Dinner
Use of facilities (pool, surf beach, wifi, hammocks etc )
Excursion to the local temple for Full Moon Festival
Optional extras and Day trips :
Galle and the Dutch Fort
Udawalawe National Park to see Elephants in the wild
Yala National Park to see Leopards in the wild
Surf trip with Surf Guide and Coach
Turtle Sanctuary at Mirissa
Whale and Dolphin Cruise.
Tea Plantation and Factory
Other optional extras:
Private meditation and/or yoga coaching
Private Boxelates class
Private Surf Coaching
Range of massage, beauty and spa treatments
Escape and return to your true self.
Return home with more peace, passion and purpose.
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EARLY BIRD BOOKINGS APPLY NOW for full payment by July 1st 2019*
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Prices ( USD, per person):
Villa Single: US$1485
Villa Double: US$1270
Bamboo Hut Single: US$1395
Bamboo Hut Double: US$1180
* price increase after July 1st, 2019
** UAS$300 deposit required to secure your spot.
** UAS$300 deposit required to secure your spot.
Prices include:-
+ 6 nights accommodation ( 7 days )
+ Half Board, Breakfast
+ Dinner ( organic, prepared fresh daily)
+ Daily yoga
+ 2 x Meditation classes
+ 1 x Ayurveda Workshop
+ 1 x Full Body Massage
+ 1 x Private Consult with Ayurvedic Doctor
+ 1 excursion to Local Buddhist Temple -Full Moon Festival
+ Gift Bag of goodies on arrival
+ Karma Yoga Session... an activity designed to give back to the community
+ Sri Lankan Cooking School
+ Free wifi
+ Use of facilities, pool, direct beach access, reception, yoga pavilion
For packages, room and pricing options, see www.tashyoga.com or contact info@tashyoga.com
* price increase after July 1st, 2019
** UAS$300 deposit required to secure your spot.
The Radiance Sutras Three Day Retreat
with Lorin Roche and Camille Maurine
October 11-14th 2018
Sunshine Coast
Lombok Retreat
Yoga & Surf Retreat – Lombok, Indonesia 12th - 18th September 2015
October 11-18 2018
The Radiance Sutras
Three Day Retreat
at Glasshouse Eco Lodge, Sunshine Coast
Lorin Roche and Camille Maurine
and yoga with Natasha Rumble
register here.
retreat schedule here
October 11–14, 2018
3 nights
At Play with the Radiance Sutras
A Meditation Retreat and Teacher Training
Lorin Roche and Camille Maurine - visit lorinroche.com and camillemaurine.com Yoga by Natasha Rumble - visit tashyoga.com
All levels of experience are welcome. If you have a desire to learn meditation practices that suit your individuality and your inner nature, you are welcome. This workshop is also, as an option, certification hours for those wanting to improve their skills at teaching meditation.
Meditation is one of life’s great pleasures, a vacation in the vibrant present. There are hundreds of meditation techniques, and, when you find the style that fits your inner nature, meditation feels like the most natural thing in the world. This retreat explores the luminous teachings of The Radiance Sutras, Lorin Roche’s new translation of the Vijnana Bhairava Tantra, an ancient yoga text that describes 112 meditation practices for touching the sacred in daily life. The teachings are playful, instinctive, down-to-earth, and transcendent.
This is an exclusive, intimate retreat with strickly limited numbers. Set in the beautiful surroundings of The Glasshouse Mountains on The Sunshine Coast, the accomodation is eco-freindly, peaceful and relaxing.
Meet yourself where you are in a retreat that emphasizes naturalness, spontaneity, and being at home in the universe.
You'll learn;
- A variety of meditation practices
- How meditation can be more restful than sleep
- Skills for handling emotions and sensations that arise in meditation
- Techniques to blend meditation and movement.
Note –– For those interested in the Yoga Alliance accredited meditation teacher training, there will be extended hours. This counts as 25 hours of teacher training (contact and non-contact hours). For further information, visit meditationtt.com.
The training includes;
- Specific techniques to guide students into meditation
- Skills for honoring individuality and modifying meditation practices to suit individual preferences
- Effective language for guiding students into healthy practice
- 112 ways to refresh your approach to meditation
Retreat Schedule HERE
In order to secure your space please pay a deposit of $155.
Full payment due 27th September 2018,
Inclusions: delightful eco accommodation, meditation training, classes, meals
Dorm-style: $AU1190*
Basic: $AU 1250.00* SOLD OUT
Standard: $AU1390.00 $2400 for two people sharing SOLD OUT
Delux: $AU1580.00 $2400 for two people sharing.
two deluxe rooms remaining
Deluxe Price reduced to $1300 (single occupancy or $2400 double occupancy) - email me for discount payment link info@tashyoga.com
* Dorm-style rooms = share room with one or two other people
Basic rooms = private room but may have share bathroom with one other person.
Standard= queen bed, private ensuite
Delux = delux queen , spacious , private ensuite, seperate kitchenette, reading area/deck
# All meals are catered by in-house chef. Delicious, nutritious meals, using organic/local/spray-free produce. All dietry requirements are catered to.
## pay by installments possible
###massage available as an optional extra ($80, pre-booked)
This is an exclusive, intimate retreat with strickly limited numbers.
contact info@tashyoga.com
Cancellation Policy
A non-refundable deposit of $155 must be paid to secure your booking.
No refund for cancellation with 48hrs of event.
50% refund for cancellation with 3-7 days notice
75 % refund for cancellation with 8-14 days notice
Full refund (minus deposit) for cancellation of 2 weeks or more notice.
Full payment due NO LATER than 2 weeks prior to event
Reset Retreat
Sri Lanka
September 23-28th, 2018
Sunday September 23- Friday September 28, 20185 nights, 6 days, Sri Lanka
Set on the beaches of southern Sri Lanka, this luxurious retreat gives you plenty of opportunity to relax and create internal space. Enjoy daily yoga and instinctive meditation classes, a values-setting workshop to keep you moving towards your best self ever and develop steps to living a life that is deeply fulfilling. Enjoy healthy fresh organic cuisine, massage and spa treatments *, surf-beaches, optional surf-lessons, freshwater lap pool, exotic adventures and feast your senses in an optional cooking class.Escape and return to your true self. Return home.Resest your inner self and return home with more peace, passion and purpose.
How to book;
1. Choose single or double occupancy ( double or twin bed configuration)
2. Choose Accom types. Glamping Hut or Villa
3. Pay via PayPal (Deposit of 20%, due at time of booking. Full payment by August 23rd)
4. Book your flights
5. Enjoy the experience of a lifetime!
Prices include:-
5 nights accommodation
Full Board, Breakfast + Lunch + Dinner ( organic, prepared fresh daily)
Daily yoga and meditation
Goal setting and values alignment workshop
Karma Yoga Session... an activity designed to give back to the community
Sri Lankan Cooking School
Sri Lankan Cooking School
Free wifi
Use of facilities, pool, direct beach access, reception, yoga pavilion
Prices do NOT include:
airport transfers
flights
extras such as spa treatments/massage *, sound healing, surf lessons, laundry service, day trips, room service
Room Includes:
Balcony or patio
Double or twin bed configuration
Sea, Garden or pool view
A/C or ceiling fans
writing desk
lounge area with sofa and table
complimentary toiletries
mosquito net
bedside table and lamp
Nearby to resort;
Banks, Medical Facilities, Shops, Travel Agents, Vehicle Hire
* A range of massage and beauty treatments are available at The Resort Spa. Services include Massage, Reflexology, Facial-treatments, Body Scrubs and wraps, Ayurvedic Massage, manicure and pedicures. Prices are very reasonable ( Ranging from US$25-US$50) and discounted 3 and 5 day packages are available.
There are two types of Accommodation:
Villas:
- authentic Sri Lankan furniture
- air conditioning
- meters from the beach
- balcony, reading desk and ceiling fans.
- open air bathrooms allowing natural light and providing views of the coconut palms
- safe
Glamping Huts:
- Eco-Hotel experience
- Listen to the sound of waves in the distance, hear the monkeys playing in the trees and understand what being connected to nature is all about.
- open sided bright and airy room
- open air, marble bathroom.
- cooled by natural sea breeze and ceiling fans
- safe
- balcony, reading desk and ceiling fans
Villa Single: US$1255
Villa Double: US$1510
Glamping Hut Single: US$1085
Glamping Hut Double: US$1410
If cancelation is before June 15th, deposit will be refunded. If cancelation is after June 15th, no refund given.
Retreat Agreement
Retreat Agreement
For any enquiries , please contact info@tashyoga.com
PLEASE NOTE THAT A 20% DEPOSIT IS REQUIRED TO BOOK YOUR YOGA RETREAT. Full Payment required by August 23rd.
If cancelation is before June 15th, deposit will be refunded. If cancelation is after June 15th, no refund given.
For any enquiries , please contact info@tashyoga.com
Aliveness
A 5 week meditation course
5 Saturdays
2.00-3.30pm
November 4, 11, 18, 25
& December 2, 2017
Buddina. Sunshine Coast
$100 for the course
$30 per session ( subject to availability)
Invite more passion, peace and purpose into your life.
Feel more and more ALIVE
Learn to customise your inner yoga, your meditation practice to suit your unique inner ecology.
Let this be the most natural thing in the world, an extension of your exploration of your life in the world.
Learn the skills to cultivate a healthy meditation practice and dissolve the accumulative signs of stress in your mind-body system.
In this busy world of overwhelming responsibilities, uncertainties and eternal to-do lists, let your meditation practice be a sanctuary where you can just be yourself, renew and refresh.
Develop practices to help you THRIVE and feel ALIVE
pre-bookings and pre-payment only
contact info@tashyoga.com
The Radiance Sutras Three Day Retreat
with Lorin Roche and Camille Maurine
May 5- 8th 2017
Sunshine Coast
Lombok Retreat
Yoga & Surf Retreat – Lombok, Indonesia 12th - 18th September 2015
May 5-8th 2017
The Radiance Sutras Three Day Retreat
at Glasshouse Eco Lodge, Sunshine Coast
Lorin Roche and Camille Maurine
and yoga with Natasha Rumble
register here.
May 5–8, 2016
Friday-Monday: 3 nights
At Play with the Radiance Sutras
A Meditation Retreat and Teacher Training
Lorin Roche and Camille Maurine - visit lorinroche.com and camillemaurine.com Yoga by Natasha Rumble - visit tashyoga.com
All levels of experience are welcome. If you have a desire to learn meditation practices that suit your individuality and your inner nature, you are welcome. This workshop is also, as an option, certification hours for those wanting to improve their skills at teaching meditation.
Meditation is one of life’s great pleasures, a vacation in the vibrant present. There are hundreds of meditation techniques, and, when you find the style that fits your inner nature, meditation feels like the most natural thing in the world. This retreat explores the luminous teachings of The Radiance Sutras, Lorin Roche’s new translation of the Vijnana Bhairava Tantra, an ancient yoga text that describes 112 meditation practices for touching the sacred in daily life. The teachings are playful, instinctive, down-to-earth, and transcendent.
This is an exclusive, intimate retreat with strickly limited numbers. Set in the beautiful surroundings of The Glasshouse Mountains on The Sunshine Coast, the accomodation is eco-freindly, peaceful and relaxing.
Meet yourself where you are in a retreat that emphasizes naturalness, spontaneity, and being at home in the universe.
You learn
- A variety of meditation practices
- How meditation can be more restful than sleep
- Skills for handling emotions and sensations that arise in meditation
- Techniques to blend meditation and movement.
Note –– For those interested in the Yoga Alliance accredited meditation teacher training, there will be extended hours. This counts as 25 hours of teacher training (contact and non-contact hours). For further information, visit meditationtt.com.
The training includes
- Specific techniques to guide students into meditation
- Skills for honoring individuality and modifying meditation practices to suit individual preferences
- Effective language for guiding students into healthy practice
- 112 ways to refresh your approach to meditation
For full payment before April 5th 2017,
total housing costs for all training and classes; meals # included:
Dorm-style: $AU1030* SOLD OUT
Basic: $AU1090.00 SOLD OUT
Standard: $AU1210.00 $2100 for two people sharing Only two left at this price!
Delux: $AU1420.00 $2400 for two people sharing. one left at this price
For full payment after April 5th 2017,
total housing costs for all training and classes; meals # included:
Dorm-style: $AU1180*
Basic: $AU 1240.00*
Standard: $AU1380.00
Delux: $AU1570.00 $2400 for two people sharing.
* Dorm-style rooms = share room with one or two other people. Basic rooms = one room but may have share bathroom with one other person.
Standard= queen bed, private ensuite
Delux = delux queen , spacious, private ensuite.
# All meals are catered by in-house chef. Delicious, nutritious meals, using organic/local/spray-free produce. All dietry requirements are catered to.
## pay by installments possible
###massage available as an optional extra ($80, pre-booked)
This is an exclusive, intimate retreat with strickly limited numbers.
contact info@tashyoga.com
Past Events
Meditation For Men, with Dr Lorin Roche
Friday 15th April, 2016
Being Yoga, Maroochdore.
$65 pre-paid or $80 at the door
info@tashyoga.com
3 night Meditation Secrets for Women, with Camille Maurine
13,14,15 April 2016
O-Wellness, Maroochydore.
In these wildly challenging times, having a daily meditative practice is one of the best forms of self-care, deeply healing and nourishing. Your meditation time is a sanctuary from the world, a space and time where you can come home to yourself, come home to your body and heart, come home to your place in the universe.In order to get the greatest physical, emotional, and spiritual benefits of meditation, you must find the ways that suit your nature. That is why women need their own approach, one that supports the female body and psyche.
Lombok Surf-Yoga-Eco Retreat
Lombok, Indonesia
12-18th Sept, 2015
On this retreat you will discover Indonesia's emerging jewel, Lombok . Surf world class breaks, relax on pristine white sand beaches with exquisite turquoise waters, explore rugged coastline and jutting headlands, enjoy traditional massage,and immerse yourself in yoga, meditation and nature.
 |
| Blessed with exquisite white-sand beaches, epic surf, a lush forested interior, and hiking trails through tobacco and rice fields, Lombok is fully loaded with equitorial allure. |
In between yoga, surfing, massage and meditation you can escape to your architect-designed chalet made of natural timbers and grass roof or sit by the infinity pool with in-pool bar overlooking the beach. The resort is a place to come to if you want to really feel the environment seep into your heart and soul, with food, facilities and fun. This eco-resort has been working closely with the Wildlife Conservation Society (WCS) to help conserve the marine life in Ekas Bay. All of the building methods use sustainable materials. The wood is sourced from sustainable forests, coconuts and rooves are souced locally.
Lombok Retreat
Yoga & Surf Retreat – Lombok, Indonesia 12th - 18th September 2015
What's Included:
- Twin share accommodation
- 3 meals every day from the extensive a la carte Western and local menu with vegan and vegetarian options; All you can eat.
- Retrurn Airport Transfers from Lombok Airport
- Daily Yoga and Meditation
- Massage every second day
- Surf boat
- Snorkelling trip by boat in the Bay
- Use of: Surfboards, stand up paddle boards, snorkelling equipment, bicycles, windsurfers and kayaks.
- Informative talks about environmental issues and the opportunity to help.
- Cultural tour: Local villagers share their homes with you, and offer a snack with the very sweet and strong Lombok coffee.
- DVD players and DVDs; one communal television set with Indo vision;
- Tea and coffee
- Drinking water in your room
Lombok Retreat
Yoga & Surf Retreat – Lombok, Indonesia 12th - 18th September 2015
What's included:
– Twin Share accommodation
– 3 meals every day from the extensive a la carte western and local menu with vegan and vegetarian options. All you can eat.
– Return Airport transfers from Lombok Airport
– Daily Yoga and Meditation
– Massage every second day
– Surf Boat
– Snorkeling trip by boat in the Bay
– Use of surfboards, stand up paddle boards, snorkeling equipment, bicycles, windsurfers and kayaks.
– Informative talks about the environmental issue and the opportunity to help.
– Cultural Tour: Local Villagers share their homes with you and offer a snack with the very sweet and strong Lombok Coffee.
– DVD Players and DVDs. One communal television set with Indo vision.
– Tea and coffee
– Drinking water in your room.
Lombok Retreat
Yoga & Surf Retreat – Lombok, Indonesia 12th - 18th September 2015
EARLY BIRD SPECIAL ON NOW!! Just $1880 Twin Share. To secure your spot we require a 30% deposit and full payment is due June 20th 2015
For payment options, terms and conditions please contact
emily@karmabeing.com
emily@karmabeing.com
Meditation Immersion Training with Dr Lorin Roche and Camille Maurine
"Meditation is the instinct to savor life's beauty and wonder. The basic motion of attention is as natural as listening to music you love, gazing out over the horizon, or taking a deep breath as you smell something delicious."
This is a weekend devoted to the skills of meditation and teaching meditation.
October 31st-Nov 2nd, 2014
Buddina, Sunshine Coast
A weekend of Meditation training and immersion
Buddina, Sunshine Coast, Qld.
Choose from either residential retreat in 5 star beach side acommodation OR meditation immersion training only.
All levels of experience are welcome. Nothing is forced; you can go at your own pace.
This course is great for yoga teachers, counselling therapists, psychologists, school teachers, doctors of medicine, guidance officers, massage therapists/body workers, emergency workers, health care professionals, ... or anyone seeking to deepen their connection to their own life-essence.
Friday 31st Oct 7-10pm.
The Yoga of Wild Serenty
Sat 1st Nov 10-1pm; 3-6pm
Sun 2nd Nov 10-1pm; 2-5pm
Flowing Between Listening, Sharing, Moving, Mudra, Shavasana . Meditation Immersion Training
Your Investment:
Entire Weekend ( includes Tea, Coffee, Snacks) $410 early bird, $465 after Oct 24th
Entire Weekend + 3 nights Accommodation * ( includes Breakfast, Tea, Coffee, Snacks) $665 early bird, $725 after Oct 24th
Fri Night Only : $100 early Bird, $120 After Oct 24th
* Accommodation price is per person twin/double share room. Beach side, spacious , bright, 5 star luxury with swimming pool, direct beach access, stunning 360 degree views, access to kitchens ( 2 Kitchens). Healthy nutritous breakfast provided, all dietry needs can be catered for . Walking distance to cafes and restaurants, walking distance to lighthouse ,La Balsa Park and marina.
Dr. Roche has been exploring, researching and teaching meditation since 1968, becoming a teacher of Transcendental Meditation. Over the years he has been developing an approach, which he calls Instinctive Meditation, that works with the fine structure of individual uniqueness, rather than imposing a standardized approach. He draws on insights into how people learn gained from the cognitive sciences, the Himalayan meditation tradition that TM is based on, Jungian dream work, and Tai Chi. This integrative approach results in simple ways for people to learn many different meditation techniques.
Camille Maurine is the author of Meditation Secrets for Women and Meditation, 24/7, both written with her husband, Dr. Lorin Roche. A dancer and performing artist who has taught movement, meditation, and expression since 1975, she is the creator of kinAesthetics and the transformational Moving Theater process. Camille gives dynamic online trainings in women’s self-care and empowerment, and travels widely to give performances, workshops, and retreats.
Camille Maurine and Lorin Roche give workshops and retreats together such as Wild Serenity, about enhancing self-awareness and intimacy in love, work, and play, and Luminous Being: Embodying The Radiance Sutras, Lorin’s poetic, sensuous translation of the ancient yoga text, the Vijnana Bhairava Tantra.
Numbers are strictly limited! We want to keep this weekend training initmate so that you can get the most out of this immersion with two of the worlds greatest teachers in meditation. Additionally, we can only acommodate 8 people on the retreat.
If you pay in full by October 3rd you will receive a discount.
Book now , either by direct deposit or via PayPal
Contact me via info@tashyoga.com for direct deposit details .
OR secure payment via PayPal, use email info@tashyoga.com
Dr. Roche has been exploring, researching and teaching meditation since 1968, becoming a teacher of Transcendental Meditation. Over the years he has been developing an approach, which he calls Instinctive Meditation, that works with the fine structure of individual uniqueness, rather than imposing a standardized approach. He draws on insights into how people learn gained from the cognitive sciences, the Himalayan meditation tradition that TM is based on, Jungian dream work, and Tai Chi. This integrative approach results in simple ways for people to learn many different meditation techniques.
Camille Maurine is the author of Meditation Secrets for Women and Meditation, 24/7, both written with her husband, Dr. Lorin Roche. A dancer and performing artist who has taught movement, meditation, and expression since 1975, she is the creator of kinAesthetics and the transformational Moving Theater process. Camille gives dynamic online trainings in women’s self-care and empowerment, and travels widely to give performances, workshops, and retreats.
Camille Maurine and Lorin Roche give workshops and retreats together such as Wild Serenity, about enhancing self-awareness and intimacy in love, work, and play, and Luminous Being: Embodying The Radiance Sutras, Lorin’s poetic, sensuous translation of the ancient yoga text, the Vijnana Bhairava Tantra.
Tashyoga and Tummy Rumble Catering
Indulge
Food and Yoga Retreat
Now May 2nd- 4th
Buddina Beach, Sunshine Coast, QLD
From $705 per person
from $530 per person
Includes:
2 nights 5 star beach side luxury accommodation
Private Pool, directly opposite beach access track to Buddina Beach, 2 mins walk to The headland aand Lighthouse of Pt Cartright.
Daily Yoga, Meditation and Plenty of Beach time.
Cooking School with Award Winning Chef
Private Chef—ala carte breakfasts/brunch daily
1st Night Dinner 5 course degustation
2nd Dinner Cooking School BBQ
Teas, fruit, snacks all day.
Fresh, local and/or organic produce, wine with Dinner.
Massage and Meditation Coaching available
Surf Hire and Surf Lessons available.
Kite Surfing Lessons available .
Numbers are limited Contact info@tashyoga.com
ph 0432991279
Room types/rates:
( sold on a first come first served basis)
third floor
Queen Bed, ensuite, private balcony, ocean and harbour view $630 per person
second floor
Twin share, two x single beds, ocean view, share bathroom $530 per person
Twin share, two x single beds, ocean view, share bathroom $530 per person
ground floor
Queen Bed, share bathroom $530 per person
1 x King Single , share bathroom $580 per person
( sold on a first come first served basis)
third floor
Queen Bed, ensuite, private balcony, ocean and harbour view $630 per person
second floor
Twin share, two x single beds, ocean view, share bathroom $530 per person
Twin share, two x single beds, ocean view, share bathroom $530 per person
ground floor
Queen Bed, share bathroom $530 per person
1 x King Single , share bathroom $580 per person
Pay in Full by September 19th, 2014 and receive $50 discount!!!
payment plan options available, please enquire via info@tashyoga.com
payment plan options available, please enquire via info@tashyoga.com
Pay in Full by September 19th, 2014 and receive $50 discount!!!
payment plan options available, please enquire via info@tashyoga.com
Single room occupancy supplement applies for all rooms, other than King Single room ( please enquire)
$100 non-refundable depsoit to secure your booking. Full payment required by October 3rd, 2014
100% refundable ( less deposit) if cancelled with 4 weeks notice
50% refundable (less deposit) if cancelled with 3 weeks notice
25% refundable (less deposit) if cancelled with 2 weeks notice
0% refundable if cancelled with 1 week notice
3 Masterclasses with international Yoga Teacher Barbra Noh.
You may attend one, two or all three workshops
$60 each
$110 for two workshops
$160 for all three workshops
You may attend one, two or all three workshops
$60 each
$110 for two workshops
$160 for all three workshops
BOOKINGS ESSENTIAL!! Contact natasha.patten@wellsure.com.au
You can confirm your booking via payment to:
Natasha Patten, Suncorp. BSB 484 799 Account: 002589171
please reference your name , and let me know which class/classes you're attending.
Barbra Noh is a certified Anusara® yoga teacher and has been teaching yoga for 14 years. It was the inspiring community of teachers that drew her to Anusara, along with its beautiful and effective methodology for physical and personal transformation. Today Barbra is one of the leading teacher trainers for this method of hatha yoga.
Originally from Australia, Barbra trained as a dancer in her hometown of Melbourne and worked for many years in European theatres. Now based in Germany, she leads the Anusara TT program at AIRYOGA Munich and travels internationally teaching workshops, trainings and retreats. Barbra is passionate about teaching yoga and supporting students in their quest to discover and live their full potential.
www.barbranohyoga.com
Sat 22nd March
10.30am-1pm
$60
Bamboo Backbends
Cultivate the supple strength of bamboo. Develop ease and strength in both your body and your nervous system with this masterclass focusing on backbends. Barbra will teach you how to take the stress out of deep backbends, develop resilience and even find comfort in the poses we find most intense.
Sat 22nd March
2pm-4.30pm
$60
An Adventurous Heart
Twists, balancing poses, hand-balancing - these are the asanas that challenge us to remain steady in our focus and firmly connected to our core as we dare to go beyond what seems safe and easy. Carried by our sense of adventure we shed our natural sense of caution to move beyond our limited perception of what is possible.
Sat 23rd March
10.30-1pm
$60
No Pain, All Gain
No one goes to yoga to experience pain and yet yoga teachers and practitioners often suffer from yoga-related discomfort, develop chronic pain or practise for years while tolerating “poses that hurt”. The good news is, it is not the poses that hurt us, but the way we do them.
Since Barbra began applying the alignment principles of Anusara Yoga to her teaching in 2005, she has witnessed countless examples of dramatic and often immediate improvement in many of the typical aches, pains and injuries that are common in the yoga world and the wider community.
In this class the “Universal Principles of Alignment” (UPA), a concise system of bio-mechanical principles, provide the basis for working therapeutically through the medium of asana. We will use physical yoga practice to deepen and integrate optimal posture and energy flow within the body.
Barbra will guide you to look closely at some of the asanas that practitioners most commonly find uncomfortable and teach you specific actions to transform those poses into ones which you can enjoy.
BOOKINGS ESSENTIAL!! Contact natasha.patten@wellsure.com.au
You can confirm your booking via payment to:
Natasha Patten, Suncorp. BSB 484 799 Account: 002589171
please reference your name , and let me know which class/classes you're attending.
present a series of yoga,meditation and cooking school sessions.
sat 24th may, sat 31st May, Sat 7th June . 0930-2pm
A series of 3 movement, mindfulness based meditation sessions facilitated by Natasha Patten , followed by a two course cooking school led by expert Head Chef Nathan Rumble.
Practice Yoga and guided meditation overlooking the stunning and tranquil harbour views upstairs in the function room.
Nathan Rumble, Head Chef, The Yacht Club Mooloolba will lead you through a cooking class... where you can cook, eat and laugh.
SOUL FOOD SATURDAYS
May/June 2014
Tashyoga combined with The Yacht Club Inc.present a series of yoga,meditation and cooking school sessions.
sat 24th may, sat 31st May, Sat 7th June . 0930-2pm
A series of 3 movement, mindfulness based meditation sessions facilitated by Natasha Patten , followed by a two course cooking school led by expert Head Chef Nathan Rumble.
Practice Yoga and guided meditation overlooking the stunning and tranquil harbour views upstairs in the function room.
Nathan Rumble, Head Chef, The Yacht Club Mooloolba will lead you through a cooking class... where you can cook, eat and laugh.
Annual Tashyoga Revive Retreat
October 11th-13th Glasshouse Eco Lodge, Sunshine Coast
Revive and Nourish
Yoga + Meditation and Conscious Eating Retreat
Relax. Renew. Recharge.
Inspirational yoga and meditation classes with tash Natasha Patten www.tashyoga.com
Nutrition and wholesome food-prep presentation and workshop with Leanne Johnston Sustainably Nourishing
Special Guest Trudie Edwards from Sunshine Coast Power Yoga will offer an all-levels power yoga class followed by a Q & A session on wholesome eating.
Trudie, owner of Sunshine Coast Power Yoga has raised 4 children wholistically, on organic nourishing foods. Trudie is an expert on preparing delicious and deeply nourishing foods that the whole family can enjoy. She will let you know the top ten must-haves in a healthy kitchen as well as anwser all your questions about superfoods, supplements and catering for special dietry needs etc.
www.sunshinecoastpoweryoga.com
Glasshouse Mountains Eco Lodge is an award winning retreat situated at the based of Mt Tibrogargen. www.glasshouseecolodge.com
Retreat includes :
Two nights accommodation, ensuite in all rooms.
All meals -onsite chef - delicious vegetarian nourishing food ( two dinners, two breakfasts, one lunch + snacks, drinks, teas )
4 yoga classes
1 Yoga Nidra practice
1 meditation class
1 Workshop with Leanne - foods for optimal nourishment and nutrition - " Let food be thy medicine"
Discussion with Trudie Edwards - latest upto date info on food supplements, super foods, grain-free, gluten free nourishment.
# nb there will be products for sale at retreat. As there will be no EFTPOS facilities, please bring cash.
Investment
twin/tripe share - $440 p.p
Single Room ( queen bed w ensuite) - $520Special Offer 1*:Come with a friend/partner and pay $420 eachSpecial Offer 2*:come with TWO friends and pay only $400 each.* must pay in full by 27.09.13
Couples/freinds will be given priority of room-share.
contact tash asap for bookings/payment -numbers are limited.
ph. 0432991279
info@tashyoga.com
Prana Flow Class @ Blooming Lotus Yoga
Friday 7th June
6 pm
$25
One of my fave places to flow!!
In this fluid vinyasa class, we will move from the ground up, and work on axial extension to feel both strong and free. We'll strengthen our core centre, without getting all bunched up, rather feeling able to freely move through space with lightness, authenticity and joy.
To be no longer striving for perfection, but instead striving for strength and freedom - thats true core-centered living.
A longer, guided relaxation will help to deeply seal the qualities of your yoga practice into your entire whole being and integrate them into your life.
To be no longer striving for perfection, but instead striving for strength and freedom - thats true core-centered living.
A longer, guided relaxation will help to deeply seal the qualities of your yoga practice into your entire whole being and integrate them into your life.
Bookings through Blooming Lotus Yoga click here
REVIVE RETREAT 2013!!!
Dates have been set for next years retreats!!!
March 2013 (TBA)
May 10th, 11th,12th
October 11th, 12th, 13th
Stay tuned for more details on an Autumn and Spring retreat.
REVIVE RETREAT
5th, 6th – 7th October 2012
Glasshouse Ecolodge, Sunshine Coast.
Yoga with Natasha Patten and Special Guest Lindy Storee-Smith
Gift yourself with a refreshing and rejuvenating spring Retreat. Retreats are an opportunity to meet new friends, enjoy peaceful, natural surroundings, feast on delicious vegetarian food, and nurture your body, mind and spirit with yoga.
Relax, renew and recharge at this award winning venue. Allow yourself to detach and let go of the busyness of everyday life to reconnect with your inner beauty, calm and strength and then return back into the world feeling refeshed, renewed and recharged!
Your financial investment for this opportunity varies depending on your room.
$420 in a twin or three share room . (Couples easily catered for)
$495 guarenteed own room with en suite.
numbers are limited - call Tash on 0432991279 for more information or email info@tashyoga.com
www.glasshouseecolodge.com
Whats included:
two nights accommodation in award winning ecotourist lodge.
healthy, nutrious, delicious organic vegetarian food prepared by an in-house chef
dinner friday & saturday night
breakfast saturday and Sunday
lunch Saturday. plus teas and snacks
2 teachers
4 yoga classes, two workshops, guided meditation and yoga nidra pratice.
(massage - optional extra)
Tash Teaching At 2012 Brisbane Yoga Fest!!!
click here for details:
UK YOGINI KATY APPLETON
When: Sunday 22nd Jan 2012, 6pm-8pm
Where: Chambers Island, Maroochydore
Cost: $65
Dive deep into your radiant heart and sweet mind with soulful flowing asana, uplifting musical vibes, and appleyoga’s signature structured alignment. This slow flow class is inspired by Katy's love for Vinyasa and Bhakti Yoga (the heart essence path) - weaved with mantra & divine poetry, introspective yin closing and resting deep in your bliss cells to complete the journey.
Gifted Vinyasa Flow teacher Katy Appleton was a professional dancer for 10 years with the English National Ballet Company, and it was a natural progression for her from dance into yoga, some 12 years ago. She has absorbed many styles, practices and forms of yoga and draws from them within her teaching.
“Vinyasa Flow Yoga expands my entire being, it feels very much like dancing to me and takes me directly into the heart stream – Bliss!"
Katy has studied extensively and still does with many of the most established teachers in the world, Shiva Rea, Eric Shiffman, David Swenson, Donna Farhi to name just a few. She has written 2 yoga books and has created & featured in many yoga DVD's - the best known, Geri Yoga back in 2001.
Katy is the Director & Founder of appleyoga, offering group classes based at different locations throughout London, as well as life changing retreats and workshops in beautiful locations around the world. Katy also heads up appleyoga Teacher Trainings, currently offering 200Hr YA Registered TTC, Pregnancy & Postnatal Yoga TTC & appleyoga Foundations.
www.appleyoga.com
"The word that comes to mind when thinking about Katy Appleton's workshop is 'Wow!'... she is a vibrant, energetic person whose love of life and yoga shines out like a bright light."
"Katy is unique in her ability to make yoga so enjoyable.."
Sarah, The Duchess of York
"Katy is a breath of fresh air, physically, mentally and spiritually... I love her."
Geri Halliwell
"Katy's class rocks!"
Suzanne Duckett, Health & Beauty Journalist,
Yoga Fest 2010!!!! - Sunday 6th June at the Old Museum, Brisbane
Tash will be leading a pranaflow class representing Soul Song Yoga Products
* Basic rooms may have share bathroom with one other person.
Meditation For Men, with Dr Lorin Roche
Friday 15th April, 2016
Being Yoga, Maroochdore.
$65 pre-paid or $80 at the door
info@tashyoga.com
3 night Meditation Secrets for Women, with Camille Maurine
13,14,15 April 2016
O-Wellness, Maroochydore.
In these wildly challenging times, having a daily meditative practice is one of the best forms of self-care, deeply healing and nourishing. Your meditation time is a sanctuary from the world, a space and time where you can come home to yourself, come home to your body and heart, come home to your place in the universe.In order to get the greatest physical, emotional, and spiritual benefits of meditation, you must find the ways that suit your nature. That is why women need their own approach, one that supports the female body and psyche.
Lombok Surf-Yoga-Eco Retreat
Lombok, Indonesia
12-18th Sept, 2015
On this retreat you will discover Indonesia's emerging jewel, Lombok . Surf world class breaks, relax on pristine white sand beaches with exquisite turquoise waters, explore rugged coastline and jutting headlands, enjoy traditional massage,and immerse yourself in yoga, meditation and nature. |
| Blessed with exquisite white-sand beaches, epic surf, a lush forested interior, and hiking trails through tobacco and rice fields, Lombok is fully loaded with equitorial allure. |
In between yoga, surfing, massage and meditation you can escape to your architect-designed chalet made of natural timbers and grass roof or sit by the infinity pool with in-pool bar overlooking the beach. The resort is a place to come to if you want to really feel the environment seep into your heart and soul, with food, facilities and fun. This eco-resort has been working closely with the Wildlife Conservation Society (WCS) to help conserve the marine life in Ekas Bay. All of the building methods use sustainable materials. The wood is sourced from sustainable forests, coconuts and rooves are souced locally.
Lombok Retreat
Yoga & Surf Retreat – Lombok, Indonesia 12th - 18th September 2015
What's Included:
- Twin share accommodation
- 3 meals every day from the extensive a la carte Western and local menu with vegan and vegetarian options; All you can eat.
- Retrurn Airport Transfers from Lombok Airport
- Daily Yoga and Meditation
- Massage every second day
- Surf boat
- Snorkelling trip by boat in the Bay
- Use of: Surfboards, stand up paddle boards, snorkelling equipment, bicycles, windsurfers and kayaks.
- Informative talks about environmental issues and the opportunity to help.
- Cultural tour: Local villagers share their homes with you, and offer a snack with the very sweet and strong Lombok coffee.
- DVD players and DVDs; one communal television set with Indo vision;
- Tea and coffee
- Drinking water in your room
Lombok Retreat
Yoga & Surf Retreat – Lombok, Indonesia 12th - 18th September 2015
What's included:
– Twin Share accommodation
– 3 meals every day from the extensive a la carte western and local menu with vegan and vegetarian options. All you can eat.
– Return Airport transfers from Lombok Airport
– Daily Yoga and Meditation
– Massage every second day
– Surf Boat
– Snorkeling trip by boat in the Bay
– Use of surfboards, stand up paddle boards, snorkeling equipment, bicycles, windsurfers and kayaks.
– Informative talks about the environmental issue and the opportunity to help.
– Cultural Tour: Local Villagers share their homes with you and offer a snack with the very sweet and strong Lombok Coffee.
– DVD Players and DVDs. One communal television set with Indo vision.
– Tea and coffee
– Drinking water in your room.
Lombok Retreat
Yoga & Surf Retreat – Lombok, Indonesia 12th - 18th September 2015
EARLY BIRD SPECIAL ON NOW!! Just $1880 Twin Share. To secure your spot we require a 30% deposit and full payment is due June 20th 2015
For payment options, terms and conditions please contact
emily@karmabeing.com
emily@karmabeing.com
Meditation Immersion Training with Dr Lorin Roche and Camille Maurine
"Meditation is the instinct to savor life's beauty and wonder. The basic motion of attention is as natural as listening to music you love, gazing out over the horizon, or taking a deep breath as you smell something delicious."
This is a weekend devoted to the skills of meditation and teaching meditation.
October 31st-Nov 2nd, 2014
Buddina, Sunshine Coast
A weekend of Meditation training and immersion
Buddina, Sunshine Coast, Qld.
Choose from either residential retreat in 5 star beach side acommodation OR meditation immersion training only.
All levels of experience are welcome. Nothing is forced; you can go at your own pace.
This course is great for yoga teachers, counselling therapists, psychologists, school teachers, doctors of medicine, guidance officers, massage therapists/body workers, emergency workers, health care professionals, ... or anyone seeking to deepen their connection to their own life-essence.
Friday 31st Oct 7-10pm.
The Yoga of Wild Serenty
Sat 1st Nov 10-1pm; 3-6pm
Sun 2nd Nov 10-1pm; 2-5pm
Flowing Between Listening, Sharing, Moving, Mudra, Shavasana . Meditation Immersion Training
Your Investment:
Entire Weekend ( includes Tea, Coffee, Snacks) $410 early bird, $465 after Oct 24th
Entire Weekend + 3 nights Accommodation * ( includes Breakfast, Tea, Coffee, Snacks) $665 early bird, $725 after Oct 24th
Fri Night Only : $100 early Bird, $120 After Oct 24th
* Accommodation price is per person twin/double share room. Beach side, spacious , bright, 5 star luxury with swimming pool, direct beach access, stunning 360 degree views, access to kitchens ( 2 Kitchens). Healthy nutritous breakfast provided, all dietry needs can be catered for . Walking distance to cafes and restaurants, walking distance to lighthouse ,La Balsa Park and marina.
Dr. Roche has been exploring, researching and teaching meditation since 1968, becoming a teacher of Transcendental Meditation. Over the years he has been developing an approach, which he calls Instinctive Meditation, that works with the fine structure of individual uniqueness, rather than imposing a standardized approach. He draws on insights into how people learn gained from the cognitive sciences, the Himalayan meditation tradition that TM is based on, Jungian dream work, and Tai Chi. This integrative approach results in simple ways for people to learn many different meditation techniques.
Camille Maurine is the author of Meditation Secrets for Women and Meditation, 24/7, both written with her husband, Dr. Lorin Roche. A dancer and performing artist who has taught movement, meditation, and expression since 1975, she is the creator of kinAesthetics and the transformational Moving Theater process. Camille gives dynamic online trainings in women’s self-care and empowerment, and travels widely to give performances, workshops, and retreats.
Camille Maurine and Lorin Roche give workshops and retreats together such as Wild Serenity, about enhancing self-awareness and intimacy in love, work, and play, and Luminous Being: Embodying The Radiance Sutras, Lorin’s poetic, sensuous translation of the ancient yoga text, the Vijnana Bhairava Tantra.
Numbers are strictly limited! We want to keep this weekend training initmate so that you can get the most out of this immersion with two of the worlds greatest teachers in meditation. Additionally, we can only acommodate 8 people on the retreat.
If you pay in full by October 3rd you will receive a discount.
Book now , either by direct deposit or via PayPal
Contact me via info@tashyoga.com for direct deposit details .
OR secure payment via PayPal, use email info@tashyoga.com
Dr. Roche has been exploring, researching and teaching meditation since 1968, becoming a teacher of Transcendental Meditation. Over the years he has been developing an approach, which he calls Instinctive Meditation, that works with the fine structure of individual uniqueness, rather than imposing a standardized approach. He draws on insights into how people learn gained from the cognitive sciences, the Himalayan meditation tradition that TM is based on, Jungian dream work, and Tai Chi. This integrative approach results in simple ways for people to learn many different meditation techniques.
Camille Maurine is the author of Meditation Secrets for Women and Meditation, 24/7, both written with her husband, Dr. Lorin Roche. A dancer and performing artist who has taught movement, meditation, and expression since 1975, she is the creator of kinAesthetics and the transformational Moving Theater process. Camille gives dynamic online trainings in women’s self-care and empowerment, and travels widely to give performances, workshops, and retreats.
Camille Maurine and Lorin Roche give workshops and retreats together such as Wild Serenity, about enhancing self-awareness and intimacy in love, work, and play, and Luminous Being: Embodying The Radiance Sutras, Lorin’s poetic, sensuous translation of the ancient yoga text, the Vijnana Bhairava Tantra.
Tashyoga and Tummy Rumble Catering
Indulge
Food and Yoga Retreat
Now May 2nd- 4th
Buddina Beach, Sunshine Coast, QLD
From $705 per person
from $530 per person
Includes:
2 nights 5 star beach side luxury accommodation
Private Pool, directly opposite beach access track to Buddina Beach, 2 mins walk to The headland aand Lighthouse of Pt Cartright.
Daily Yoga, Meditation and Plenty of Beach time.
Cooking School with Award Winning Chef
Private Chef—ala carte breakfasts/brunch daily
1st Night Dinner 5 course degustation
2nd Dinner Cooking School BBQ
Teas, fruit, snacks all day.
Fresh, local and/or organic produce, wine with Dinner.
Massage and Meditation Coaching available
Surf Hire and Surf Lessons available.
Kite Surfing Lessons available .
Numbers are limited Contact info@tashyoga.com
ph 0432991279
Room types/rates:
( sold on a first come first served basis)
third floor
Queen Bed, ensuite, private balcony, ocean and harbour view $630 per person
second floor
Twin share, two x single beds, ocean view, share bathroom $530 per person
Twin share, two x single beds, ocean view, share bathroom $530 per person
ground floor
Queen Bed, share bathroom $530 per person
1 x King Single , share bathroom $580 per person
( sold on a first come first served basis)
third floor
Queen Bed, ensuite, private balcony, ocean and harbour view $630 per person
second floor
Twin share, two x single beds, ocean view, share bathroom $530 per person
Twin share, two x single beds, ocean view, share bathroom $530 per person
ground floor
Queen Bed, share bathroom $530 per person
1 x King Single , share bathroom $580 per person
Pay in Full by September 19th, 2014 and receive $50 discount!!!
payment plan options available, please enquire via info@tashyoga.com
payment plan options available, please enquire via info@tashyoga.com
Pay in Full by September 19th, 2014 and receive $50 discount!!!
payment plan options available, please enquire via info@tashyoga.com
Single room occupancy supplement applies for all rooms, other than King Single room ( please enquire)
$100 non-refundable depsoit to secure your booking. Full payment required by October 3rd, 2014
100% refundable ( less deposit) if cancelled with 4 weeks notice
50% refundable (less deposit) if cancelled with 3 weeks notice
25% refundable (less deposit) if cancelled with 2 weeks notice
0% refundable if cancelled with 1 week notice
3 Masterclasses with international Yoga Teacher Barbra Noh.
You may attend one, two or all three workshops
$60 each
$110 for two workshops
$160 for all three workshops
You may attend one, two or all three workshops
$60 each
$110 for two workshops
$160 for all three workshops
BOOKINGS ESSENTIAL!! Contact natasha.patten@wellsure.com.au
You can confirm your booking via payment to:
Natasha Patten, Suncorp. BSB 484 799 Account: 002589171
please reference your name , and let me know which class/classes you're attending.
Originally from Australia, Barbra trained as a dancer in her hometown of Melbourne and worked for many years in European theatres. Now based in Germany, she leads the Anusara TT program at AIRYOGA Munich and travels internationally teaching workshops, trainings and retreats. Barbra is passionate about teaching yoga and supporting students in their quest to discover and live their full potential.
www.barbranohyoga.com
Sat 22nd March
10.30am-1pm
$60
Bamboo Backbends
Cultivate the supple strength of bamboo. Develop ease and strength in both your body and your nervous system with this masterclass focusing on backbends. Barbra will teach you how to take the stress out of deep backbends, develop resilience and even find comfort in the poses we find most intense.
Sat 22nd March
2pm-4.30pm
$60
An Adventurous Heart
Twists, balancing poses, hand-balancing - these are the asanas that challenge us to remain steady in our focus and firmly connected to our core as we dare to go beyond what seems safe and easy. Carried by our sense of adventure we shed our natural sense of caution to move beyond our limited perception of what is possible.
Sat 23rd March
10.30-1pm
$60
No Pain, All Gain
No one goes to yoga to experience pain and yet yoga teachers and practitioners often suffer from yoga-related discomfort, develop chronic pain or practise for years while tolerating “poses that hurt”. The good news is, it is not the poses that hurt us, but the way we do them.
Since Barbra began applying the alignment principles of Anusara Yoga to her teaching in 2005, she has witnessed countless examples of dramatic and often immediate improvement in many of the typical aches, pains and injuries that are common in the yoga world and the wider community.
In this class the “Universal Principles of Alignment” (UPA), a concise system of bio-mechanical principles, provide the basis for working therapeutically through the medium of asana. We will use physical yoga practice to deepen and integrate optimal posture and energy flow within the body.
Barbra will guide you to look closely at some of the asanas that practitioners most commonly find uncomfortable and teach you specific actions to transform those poses into ones which you can enjoy.
BOOKINGS ESSENTIAL!! Contact natasha.patten@wellsure.com.au
You can confirm your booking via payment to:
Natasha Patten, Suncorp. BSB 484 799 Account: 002589171
please reference your name , and let me know which class/classes you're attending.
present a series of yoga,meditation and cooking school sessions.
sat 24th may, sat 31st May, Sat 7th June . 0930-2pm
A series of 3 movement, mindfulness based meditation sessions facilitated by Natasha Patten , followed by a two course cooking school led by expert Head Chef Nathan Rumble.
Practice Yoga and guided meditation overlooking the stunning and tranquil harbour views upstairs in the function room.
Nathan Rumble, Head Chef, The Yacht Club Mooloolba will lead you through a cooking class... where you can cook, eat and laugh.
SOUL FOOD SATURDAYS
May/June 2014
Tashyoga combined with The Yacht Club Inc.present a series of yoga,meditation and cooking school sessions.
sat 24th may, sat 31st May, Sat 7th June . 0930-2pm
A series of 3 movement, mindfulness based meditation sessions facilitated by Natasha Patten , followed by a two course cooking school led by expert Head Chef Nathan Rumble.
Practice Yoga and guided meditation overlooking the stunning and tranquil harbour views upstairs in the function room.
Nathan Rumble, Head Chef, The Yacht Club Mooloolba will lead you through a cooking class... where you can cook, eat and laugh.
Annual Tashyoga Revive Retreat
October 11th-13th Glasshouse Eco Lodge, Sunshine Coast
Revive and Nourish
Yoga + Meditation and Conscious Eating Retreat
Relax. Renew. Recharge.
Inspirational yoga and meditation classes with tash Natasha Patten www.tashyoga.com
Nutrition and wholesome food-prep presentation and workshop with Leanne Johnston Sustainably Nourishing
Special Guest Trudie Edwards from Sunshine Coast Power Yoga will offer an all-levels power yoga class followed by a Q & A session on wholesome eating.
Trudie, owner of Sunshine Coast Power Yoga has raised 4 children wholistically, on organic nourishing foods. Trudie is an expert on preparing delicious and deeply nourishing foods that the whole family can enjoy. She will let you know the top ten must-haves in a healthy kitchen as well as anwser all your questions about superfoods, supplements and catering for special dietry needs etc.
www.sunshinecoastpoweryoga.com
Glasshouse Mountains Eco Lodge is an award winning retreat situated at the based of Mt Tibrogargen. www.glasshouseecolodge.com
Retreat includes :
Two nights accommodation, ensuite in all rooms.
All meals -onsite chef - delicious vegetarian nourishing food ( two dinners, two breakfasts, one lunch + snacks, drinks, teas )
4 yoga classes
1 Yoga Nidra practice
1 meditation class
1 Workshop with Leanne - foods for optimal nourishment and nutrition - " Let food be thy medicine"
Discussion with Trudie Edwards - latest upto date info on food supplements, super foods, grain-free, gluten free nourishment.
# nb there will be products for sale at retreat. As there will be no EFTPOS facilities, please bring cash.
Investment
twin/tripe share - $440 p.p
Single Room ( queen bed w ensuite) - $520Special Offer 1*:Come with a friend/partner and pay $420 eachSpecial Offer 2*:come with TWO friends and pay only $400 each.* must pay in full by 27.09.13
Couples/freinds will be given priority of room-share.
contact tash asap for bookings/payment -numbers are limited.
ph. 0432991279
info@tashyoga.com
Prana Flow Class @ Blooming Lotus Yoga
Friday 7th June
6 pm
$25
One of my fave places to flow!!
In this fluid vinyasa class, we will move from the ground up, and work on axial extension to feel both strong and free. We'll strengthen our core centre, without getting all bunched up, rather feeling able to freely move through space with lightness, authenticity and joy.
To be no longer striving for perfection, but instead striving for strength and freedom - thats true core-centered living.
A longer, guided relaxation will help to deeply seal the qualities of your yoga practice into your entire whole being and integrate them into your life.
To be no longer striving for perfection, but instead striving for strength and freedom - thats true core-centered living.
A longer, guided relaxation will help to deeply seal the qualities of your yoga practice into your entire whole being and integrate them into your life.
Bookings through Blooming Lotus Yoga click here
REVIVE RETREAT 2013!!!
Dates have been set for next years retreats!!!
March 2013 (TBA)
May 10th, 11th,12th
October 11th, 12th, 13th
Stay tuned for more details on an Autumn and Spring retreat.
REVIVE RETREAT
5th, 6th – 7th October 2012
Glasshouse Ecolodge, Sunshine Coast.
Yoga with Natasha Patten and Special Guest Lindy Storee-Smith
Gift yourself with a refreshing and rejuvenating spring Retreat. Retreats are an opportunity to meet new friends, enjoy peaceful, natural surroundings, feast on delicious vegetarian food, and nurture your body, mind and spirit with yoga.
Relax, renew and recharge at this award winning venue. Allow yourself to detach and let go of the busyness of everyday life to reconnect with your inner beauty, calm and strength and then return back into the world feeling refeshed, renewed and recharged!
Your financial investment for this opportunity varies depending on your room.
$420 in a twin or three share room . (Couples easily catered for)
$495 guarenteed own room with en suite.
numbers are limited - call Tash on 0432991279 for more information or email info@tashyoga.com
www.glasshouseecolodge.com
Whats included:
two nights accommodation in award winning ecotourist lodge.
healthy, nutrious, delicious organic vegetarian food prepared by an in-house chef
dinner friday & saturday night
breakfast saturday and Sunday
lunch Saturday. plus teas and snacks
2 teachers
4 yoga classes, two workshops, guided meditation and yoga nidra pratice.
(massage - optional extra)
Tash Teaching At 2012 Brisbane Yoga Fest!!!
click here for details:
UK YOGINI KATY APPLETON
When: Sunday 22nd Jan 2012, 6pm-8pm
Where: Chambers Island, Maroochydore
Cost: $65
Dive deep into your radiant heart and sweet mind with soulful flowing asana, uplifting musical vibes, and appleyoga’s signature structured alignment. This slow flow class is inspired by Katy's love for Vinyasa and Bhakti Yoga (the heart essence path) - weaved with mantra & divine poetry, introspective yin closing and resting deep in your bliss cells to complete the journey.
Gifted Vinyasa Flow teacher Katy Appleton was a professional dancer for 10 years with the English National Ballet Company, and it was a natural progression for her from dance into yoga, some 12 years ago. She has absorbed many styles, practices and forms of yoga and draws from them within her teaching.
“Vinyasa Flow Yoga expands my entire being, it feels very much like dancing to me and takes me directly into the heart stream – Bliss!"
Katy has studied extensively and still does with many of the most established teachers in the world, Shiva Rea, Eric Shiffman, David Swenson, Donna Farhi to name just a few. She has written 2 yoga books and has created & featured in many yoga DVD's - the best known, Geri Yoga back in 2001.
Katy is the Director & Founder of appleyoga, offering group classes based at different locations throughout London, as well as life changing retreats and workshops in beautiful locations around the world. Katy also heads up appleyoga Teacher Trainings, currently offering 200Hr YA Registered TTC, Pregnancy & Postnatal Yoga TTC & appleyoga Foundations.
www.appleyoga.com
"The word that comes to mind when thinking about Katy Appleton's workshop is 'Wow!'... she is a vibrant, energetic person whose love of life and yoga shines out like a bright light."
"Katy is unique in her ability to make yoga so enjoyable.."
Sarah, The Duchess of York
"Katy is a breath of fresh air, physically, mentally and spiritually... I love her."
Geri Halliwell
"Katy's class rocks!"
Suzanne Duckett, Health & Beauty Journalist,
Yoga Fest 2010!!!! - Sunday 6th June at the Old Museum, Brisbane
Tash will be leading a pranaflow class representing Soul Song Yoga Products.
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