Monday, April 21, 2014

Kids Yoga Term 2

School has returned, for most of the state. I hope you've enjoyed great times with your children and family... it's so important to cherish the holiday + play times outside of school time! So often parents and care-givers try to give material things to  show their love... but what's really important is to just laugh and dance and sing together; to share adventures and the outdoors, to create and spend quality time together; to accept each other for who they are.
It's imporant , as grown ups who are having an influence over children ( which is most of us !!)  to understand that the greatest gift we can give to children is to be the best that we can be; to live wholeheartedly, to take healthy risks, to do our best, to make mistakes, to forgive, to make positive contributions to the world, to work hard, not steal, to be honest, to be REAL and authentic. The world wants to see you being REAL!! As a parent/care-giver it is not your role to protect your children, wrap them up in cotton wool... its not your job to make them perfect... Your job is to let them know that they are worthy of your love and affection - thats it!

The Buddina Kids Yoga Course starts next week tuesday 2th April 4-5 pm at Sunshine Coast Power Yoga 

I'm starting back at many Sunshine Coast schools this week too. To run kids yoga courses for primary and high school students at your school, please contact me  via

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