Tuesday, April 15, 2014

YOGAPUNCTURE Class, Soul Food Saturdays, October Retreat


May 4th, 4pm-630pm

Sunshine Coast Power Yoga

A class designed to tone and cleanse the body and unwind the mind
cultivate peace, clarity, joy

A 70 minute fluid yoga practice focussing on cleansing and detoxing,
followed by a 20 minute deeply nourishing guided relaxation practice with personalised
acupuncture ( optional)

$35 pre-paid
$40 on the day
$25 pre-paid concession, $30 on the day

Soul Food Saturdays... a series of yoga + Meditation + cooking school sessions at The Yacht Club, Mooloolaba. Details and bookings here.

I'm taking bookings for my SPRING INDULGE cooking school, yoga retreat. Details here.

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