“Education is not the amassing of
information and its purpose is not mere career hunting. It is a means of developing a fully
integrated personality and enabling one to grow effectively into the likeness of the ideal that one
has set before oneself. Education is a drawing out from within of the highest and best qualities
inherent in the individual. It is training in the art of living.”
—Swami Satyananda Saraswati
It is my hope to see more students on the Sunshine Coast
experiencing the benefits of Yoga.
Successful learning requires students to be energized, yet
relaxed. Yoga can be a great tool to achieve this balance. Its practice
creates a positive learning environment for students and teachers, increases
student performance, and improves classroom management.
Yoga offers new learning
possibilities to a wider group of students than traditional sports or fitness curriculum,
making it a valuable addition to any educational program. Additionally,adding
yoga to a school's curriculum will help provide a quality physical education
program as a modification of traditional physical education
My yoga, health and
wellness programs can empower teachers and enable students to improve their
concentration, coordination, and self-monitoring.
Below is a list of some classes I can offer:
Yoga for Children for integration into PE or
Health Education
Yoga and Mediation for stress, anixiety and
behaviour management
Yoga for improving acaedemic performance;gain
concentration and focus skills.
Meditation for enhanced concentration
Yoga Workshops for Teachers
Yoga for Staff Wellness
I am a qualified Childrens and Adults Yoga Teacher, a
Qualified School teacher with current QCT registration, holder of a current Blue
Card and Senior First Aid certificate. I have a wide variety of experience in
working with school-aged children and teaching yoga within the school environment.
Contact me for more information on Yoga 4 Schools in your school:
info@tashyoga.com
ph 0432991279
Current
Mountain Creek State High School
Sunshine Coast Grammar School, Forest Glen
Matthew Flinders Anglican College, Buderim
Buddina State Primary School
Mooloolaba State Primary School
Brightwater State Primary School
Nambour State High School
St Andrews Anglican College, Perigian Springs.
Kawana Waters State High School Palmwoods State School Yoga for Staff Wellness
"If a doctor, lawyer, or dentist had 40 people in
his office at one time, all of whom had different needs, and some of
whom didn’t want to be there and were causing trouble, and the doctor,
lawyer, or dentist, without assistance, had to treat them all with
professional excellence for nine months, then he might have some
conception of the classroom teacher’s job.”
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Empowered Prana Flow Yoga is a fluid flowing practice of asana's (yoga postures) which, when combined with the breath can help to build strength, flexibility and endurance. With a pure intention to inspire and empower, Tash offers a space that invites her students to creatively explore and nurture their bodies, be guided by their inner wisdom and express their own flow.
Yoga 4 Schools Staff & Students
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