Radiance Sutras Workshops With Dr Lorin Roche PH.D

  

Radiance Sutras Workshop 

with Dr Lorin Roche

Fri 22nd March—Sun 24th March 2013

Sunshine Coast QLD

All levels of experience are welcome. Yoga teachers will find it particularly valuable

The Radiance Sutras is a musical, sensuous translation of this tantra by Lorin Roche, who has lived and breathed these yogas for 40 years. The Radiance Sutras evoke a world of wonder, awe, and delight.

These  are workshops and  also playshops. The energy in the room is playful and exploratory, as we all get a chance to notice what yoga practices are calling us. The Vijnana Bhairava Tantra presents 112 yogas, and in practice we are often called to one or more while feeling “done with” others. You’ll get a chance to refresh the Shakti of your practice, if you have one, or to find a practice, if you are seeking one.

The focus is full-body spirituality-accepting of every breath, sensual experience, and emotion as a doorway to deep and intimate contact with the energies of life. The practices include mudra (energy gestures), pranayama (breath), mantra (sound), and dhyana (meditation).  Anyone can practice these methods. The emphasis is on naturalness, spontaneity, and being at home in the universe. You meet yourself wherever you are, whether you are restless, lonely, loving, tired, excited, nostalgic, or quiet. All levels of experience are welcome.

Friday 22nd March  7-10pm

Sunshine Coast Power Yoga, Buddina

$60 pre-paid       $75 at the door

Meditation is intimacy with life. 

 

Saturday 23rd March

12 midday—6pm

Being Yoga, Maroochydore

$110 pre-paid          $130 at the door

Come immerse yourself in love-drenched meditation and movement

Sunday 24th March  10 am—6pm

Anahata Yoga Temple, Eumundi

$130 pre-paid            $150 at the door

We will explore the luminous teachings of the Vijnana Bhairava Tantra, an ancient text that describes 112 awareness practices for touching the sacred in the midst of daily life.

 

ALL THREE WORKSHOPS

$270 pre-paid

 

Go deeper into the body, breath, and movement of these vibrant energy practices Anyone can practice these methods. The emphasis is on naturalness, spontaneity, and being at home in the universe.

www.lorinroche.com

For info/bookings contact

Natasha Patten

Www.tashyoga.com

tashyoga.blogspot.com

Ph 0432991279

info@tashyoga.com

These workshops  will be particularly liberating and valuable for yoga teachers ... you will acquire deep and lasting tools, which will help you guide your students into Savasana and guide them in meditation.

 

Yoga Class times/locations don't suit you? You want to practice yoga with your husband/wife/friends but you can't get to class?Have you considered taking Private Yoga Classes? Private classes are becoming more and more popular. I have a special offer on at the moment. Book 6 classes ( a good solid committemnt on your behalf which is surely going to give you the results that you want) and get a BONUS free class!
Details are here :http://tashyoga.blogspot.com.au/p/private-classescorporate-yoga.html

For something different :-)  The Yoga In The Salt Caves  classes continue this week. Such a delightful experience that deeply nourishes and cleanses you.All levels welcomed for a gentle restorative style yoga session http://tashyoga.blogspot.com.au/p/classes.html All Tashyoga classes return this week.

Some exciting news! I'm very happy to announce that I'll be teaching a Fluid Power Class at this years' Sunshine Coast Yoga Day Sat 16th March. Stay tuned for details and schedule.  http://www.yogafest.com.au/sunshinecoastyogaday/


Earlier in March - my beautiful teacher-friend, Barbra Noh will be offering Workshops and Master Classes in Byron Bay. Barbra is a brilliant teacher, trained in ANUSARA yoga and will be travelling all the way from Munich, Germany  this february and march.I can't recommend  her highly enough; if you can join me on this weekend, I'm sure you will have a deeply transformative experience and will strengthen your love, passion and knowledge of YOGA.

In setting goals and New Years Resolutions... I was reminded of Einsteins defininition of insanity: To keep doing the same thing, but expecting a different result.

What repetative patterns can you focus on dissolving? How are you acting  INSANE in your relationship with yourself, others and the world?

 If you're really serious about changing some unhealthy thought process and emotional patterns I can highly recommend retreats with Alive Health and Wellness.http://www.alivehealthretreats.com.au

In this festive season... ask yourself - "How can I BE the most fit, fabulous and fierce version of myself?? How can I EXPAND in love, abundance and success, in order to inspire the people around me to do the same? How can I BE the change that I wanna see in the world? How can I express the most authentic, beautiful and powerfull vision of mine, OUTWARDS to the world? What is my offering to LIFE?"



Keep asking yourself the questions, people!!!

And learn to find JOY in the Mystery of the universe. 

Namaste! Happy Holidays.

Much love and Many Blessings.
Tash x

 

Until December 25th I am offering 75 minute thai massage for $50 only!! Gift Vouchers are available for Christmas . Must be used within 3 months.

Contact me for bookings/info     info@tashyoga.com

 

Exciting News!


New Classes Starting 1st December @ Salt Caves Mooloolaba!

Mondays 6.30pm Yoga 60mins
Thursdays 6.30pm Meditation 45mins
Saturdays 7.30am Yoga 60mins

Prices:

Casual yoga $40
Casual Meditation $30
5 session package $160
10 session package $240

For those interest in the Yoga we are offering a FREE taster class on SATURDAY 3RD NOVEMBER 2012 AT 7.30AM. BOOKING ESSENTIAL. LIMITED SPACES AVAILABLE. CALL TO BOOK.

Mats provided, please bring own towel.

No experience necessary. All abilities welcome.


To book call on: (07) 5444 1339
 
Starting 1st December;

Mondays 6.30pm Yoga 60mins
Thursdays 6.30pm Meditation 45mins
Saturdays 7.30am Yoga 60mins

Prices:

Casual yoga $40
Casual Meditation $30
5 session package $160
10 session package $240

For those interest in the Yoga we are offering a FREE taster class on SATURDAY 3RD NOVEMBER 2012 AT 7.30AM. BOOKING ESSENTIAL. LIMITED SPACES AVAILABLE. CALL TO BOOK.

Mats provided, please bring own towel.

No experience necessary. All abilities welcome.


To book call on: (07) 5444 1339
http://www.saltcaves.com.au

So, my high school yoga girls have been loving the guided Yoga Nidra practices I have been offering them and wanted to know how they can practice this regularly at home. IREST have some great products that you can download to your mp3 player. Find their products here :http://www.irest.us/products . I also really like these products which can be used by the whole family : http://itunes.apple.com/au/album/stress-relief-dr.-siddharth/id276447675 ( available from itunes ). Yoga Nidra ( guided relaxation or 'psychic sleep)  is a deeply powerful practice... I recommend that we all practice this once a week. The skills that you acquire through regular practice are the perfect antidote to stress, exhaustion, fear and overwhelm.  I offer a weekly Yoga Nidra class every tuesday 515-545pm at Sunshine Coast Power Yoga, Buddina. Cost is $5 and is open to everyone.

I love the school holidays! I get a little more 'ME' time ... and a little more time for contemplation and reading, surfing, yoga-ing,  more time for friends and family.... the things that I truely value in life. I've been reading Brene Brown's book 'The Gifts of Imperfection' where she maps out a guide to living a wholehearted life. Living "Wholeheartedly" means cultivating the courage, compassion and connection to truely Love yourself and embrace ALL that is you.

I have space left for my  Revive Retreat this weekend..... if you can join us, I'll be sharing some simple, practical ways to  live a Wholehearted Life... and discover your infinite power!

Contact me ASAP if you can attend. x tash