New Weekly Class!!
Sunshine Coast Power Yoga
Wednesdays 7-8pm
Starts February 10th, 2016
Stretch and Release
This class offers 40 mins of gentle fluid movement to dissolve physical
tension, followed by 20 mins of deep guided meditative rest. A very
therapeutic class, designed to help you understand, in an embodied way,
the true value of self care.
Casual Class—$18
5 Pass—$78
10 Pass—$144
20 Pass—$264
BOOKINGS and info
contact info@tashyoga.com
ph. 0432991279
Empowered Prana Flow Yoga is a fluid flowing practice of asana's (yoga postures) which, when combined with the breath can help to build strength, flexibility and endurance. With a pure intention to inspire and empower, Tash offers a space that invites her students to creatively explore and nurture their bodies, be guided by their inner wisdom and express their own flow.
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