Thursday, August 15, 2013


 2013 Revive Retreat - October 11,12,13th.

Nourish & Revive

Glasshouse Eco Lodge

tashyoga & sustainably nourishing

 and special guest Trudie Edwards from Sunshine Coast Power Yoga

deep nourishment through conscious eating, yoga and meditation 

 Limited numbers, please book asap to avoid missing out

Save The Date!!! Details coming soon!!


Saturday, July 13, 2013

Awakening The Mandala of Asanas Teacher Training Module with Simon Park!!


                                             

Video filmed and editted by Lindy
        August 8th-11th, 2013
Anahata Yoga Temple, Eumundi Sunshine Coast.    
36 hour Shiva Rea Teacher Training Module .

Our Guide: Simon Park is one of a handful of senior teachers who work with Shiva to deliver this module internationally and has studied with Shiva Rea for 17 years. He creates a unique teaching arena bringing potency, playfulness and powerful focus into the practice of yoga.
Nomadic by nature, he travels the world to celebrate the pulse of the global yoga community.

Cost: $525.
Includes an amazing manual written by Shiva Rea.
35 hour Yoga Alliance accreditation certificate
 

More details on payment/booking here 

                               

Saturday, May 25, 2013


 Yoga + Meditation + Salt Therapy

6 week course, commencing May 30th
Thursdays 6 pm
$180 (inc GST) 
Bookings Essential
Salt Caves Mooloolaba
ph. 07 5444 1339
 
 




In this 6 week course we will adapt the two ancient practices of yoga and meditation in a way that  accommodates to our modern lifestyle. Yoga classes will incorporate fluid movements and breathing techniques  in a way that is accessible to ALL levels of experience.... beginers are welcomed. The meditation component aims to demystify  popular beliefs about meditation and help you to follow your own rhythums. Please wear comfortable clothing, bring an open mind,  courage to explore unknown parts of yourself and a willingness to invite more joy, love, calm and ease into your world.
If you're serious about experiencing powerful body-mind knowledge and trasformation  - we ask that you commit to the 6 weeks :-)

Wednesday, March 27, 2013

TASHYOGA EASTER SPECIALS!

     3 x private yoga sessions   - $200 

                3 x relaxing Thai Massages - $200        

3 x Yoga + Meditation sessions  - $250  

6 week private group yoga course - $450 ( upto 4 people)

6 week private yoga + meditation course $570 ( upto 4 people)

All sessions are tailor made to suit your needs (health, detox, stress, toning, sleep, clarity/decision making, anxiety, strength, flexibility, grief etc )I come to your home/workplace at a time that suits you, provide all of the equiptment and expert tuition. Convienient and saves you travel time.


Must book and pay before April 7th.

Contact me for details and other tailor made options

tash ph 0432991279 info@tashyoga.com

Saturday, February 16, 2013

Radiance Sutras Workshops With Dr Lorin Roche PH.D




Radiance Sutras Workshop 

with Dr Lorin Roche



Fri 22nd March—Sun 24th March 2013
Sunshine Coast QLD
All levels of experience are welcome. Yoga teachers will find it particularly valuable



The Radiance Sutras is a musical, sensuous translation of this tantra by Lorin Roche, who has lived and breathed these yogas for 40 years. The Radiance Sutras evoke a world of wonder, awe, and delight.
These  are workshops and  also playshops. The energy in the room is playful and exploratory, as we all get a chance to notice what yoga practices are calling us. The Vijnana Bhairava Tantra presents 112 yogas, and in practice we are often called to one or more while feeling “done with” others. You’ll get a chance to refresh the Shakti of your practice, if you have one, or to find a practice, if you are seeking one.
The focus is full-body spirituality-accepting of every breath, sensual experience, and emotion as a doorway to deep and intimate contact with the energies of life. The practices include mudra (energy gestures), pranayama (breath), mantra (sound), and dhyana (meditation).  Anyone can practice these methods. The emphasis is on naturalness, spontaneity, and being at home in the universe. You meet yourself wherever you are, whether you are restless, lonely, loving, tired, excited, nostalgic, or quiet. All levels of experience are welcome.
Friday 22nd March  7-10pm

Sunshine Coast Power Yoga, Buddina
$60 pre-paid       $75 at the door

Meditation is intimacy with life. 

 
Saturday 23rd March
12 midday—6pm

Being Yoga, Maroochydore
$110 pre-paid          $130 at the door

Come immerse yourself in love-drenched meditation and movement
Sunday 24th March  10 am—6pm

Anahata Yoga Temple, Eumundi
$130 pre-paid            $150 at the door

We will explore the luminous teachings of the Vijnana Bhairava Tantra, an ancient text that describes 112 awareness practices for touching the sacred in the midst of daily life.


 
ALL THREE WORKSHOPS
$270 pre-paid

 
Go deeper into the body, breath, and movement of these vibrant energy practices Anyone can practice these methods. The emphasis is on naturalness, spontaneity, and being at home in the universe.

www.lorinroche.com

For info/bookings contact
Natasha Patten
Www.tashyoga.com
tashyoga.blogspot.com
Ph 0432991279
info@tashyoga.com


These workshops  will be particularly liberating and valuable for yoga teachers ... you will acquire deep and lasting tools, which will help you guide your students into Savasana and guide them in meditation.
 












Saturday, January 5, 2013

Yoga Class times/locations don't suit you? You want to practice yoga with your husband/wife/friends but you can't get to class?Have you considered taking Private Yoga Classes? Private classes are becoming more and more popular. I have a special offer on at the moment. Book 6 classes ( a good solid committemnt on your behalf which is surely going to give you the results that you want) and get a BONUS free class!
Details are here :http://tashyoga.blogspot.com.au/p/private-classescorporate-yoga.html

For something different :-)  The Yoga In The Salt Caves  classes continue this week. Such a delightful experience that deeply nourishes and cleanses you.All levels welcomed for a gentle restorative style yoga session http://tashyoga.blogspot.com.au/p/classes.html All Tashyoga classes return this week.

Some exciting news! I'm very happy to announce that I'll be teaching a Fluid Power Class at this years' Sunshine Coast Yoga Day Sat 16th March. Stay tuned for details and schedule.  http://www.yogafest.com.au/sunshinecoastyogaday/


Earlier in March - my beautiful teacher-friend, Barbra Noh will be offering Workshops and Master Classes in Byron Bay. Barbra is a brilliant teacher, trained in ANUSARA yoga and will be travelling all the way from Munich, Germany  this february and march.I can't recommend  her highly enough; if you can join me on this weekend, I'm sure you will have a deeply transformative experience and will strengthen your love, passion and knowledge of YOGA.

Thursday, December 27, 2012



In setting goals and New Years Resolutions... I was reminded of Einsteins defininition of insanity: To keep doing the same thing, but expecting a different result.

What repetative patterns can you focus on dissolving? How are you acting  INSANE in your relationship with yourself, others and the world?

 If you're really serious about changing some unhealthy thought process and emotional patterns I can highly recommend retreats with Alive Health and Wellness.http://www.alivehealthretreats.com.au

In this festive season... ask yourself - "How can I BE the most fit, fabulous and fierce version of myself?? How can I EXPAND in love, abundance and success, in order to inspire the people around me to do the same? How can I BE the change that I wanna see in the world? How can I express the most authentic, beautiful and powerfull vision of mine, OUTWARDS to the world? What is my offering to LIFE?"



Keep asking yourself the questions, people!!!

And learn to find JOY in the Mystery of the universe. 


Namaste! Happy Holidays.


Much love and Many Blessings.
Tash x