Empowered Prana Flow Yoga is a fluid flowing practice of asana's (yoga postures) which, when combined with the breath can help to build strength, flexibility and endurance. With a pure intention to inspire and empower, Tash offers a space that invites her students to creatively explore and nurture their bodies, be guided by their inner wisdom and express their own flow.
Saturday, January 6, 2018
Happy New Year!!
May 2018 be filled with peace, passion, pleasure and joy!
Join me on Retreat in Sri Lanka this September!
I'm so happy to announce I will be offering a 6 day retreat in Sri Lanka this year.
All the details are HERE
My most recent e-newsletter is HERE
Keep unto date, subscribe HERE
I bow to the light in you, Namaste.
Tash
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