Empowered Prana Flow Yoga is a fluid flowing practice of asana's (yoga postures) which, when combined with the breath can help to build strength, flexibility and endurance. With a pure intention to inspire and empower, Tash offers a space that invites her students to creatively explore and nurture their bodies, be guided by their inner wisdom and express their own flow.
I believe that every girl has a right to education!
Do It In A Dress
Do it in a Dress is an organisiation that helps girls in Sierra Leone to be educted. Education ,which we can so easily take for granted can really help a girl have a better life, a better community and a better future.
On Saturday 17th October, Aussie Yogi's Unite will raise both funds and awareness to providing education for some of the most deserving people in the world. It is very humbling and an honour to be a part of this initiative. Im going to teach a yoga class in a dress and ask my students to practice in a dress.
Help me raise funds for this oragisation by donating here
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