Empowered Prana Flow Yoga is a fluid flowing practice of asana's (yoga postures) which, when combined with the breath can help to build strength, flexibility and endurance. With a pure intention to inspire and empower, Tash offers a space that invites her students to creatively explore and nurture their bodies, be guided by their inner wisdom and express their own flow.
Tuesday, June 16, 2015
Yoga Tools for Schools is coming!!
Science has shown, and educators can confirm, that
When we use Yoga Tools at school, we are learning
Monday, June 8, 2015
Term 3 Kids Course
My Latest newsletter is out!!
Read it HERE.
To subscribe to this newsletter click HERE
New - In the Media
Winter Soltice Class
Term 3 Kids Yoga Course
8 x Tuesdays 4.00pm-500pm
July 21st - September 8th
8 week course.
Children Aged 4-9 years old
Sunshine Coast Power Yoga
July 21st - September 8th
8 week course.
Children Aged 4-9 years old
Sunshine Coast Power Yoga
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