This is my Tashyoga Chirstmas Party! Please join me in celebrating the close of 2013... a fabulous year for me... 2014 is only going to be better :-) Thanks for being a part of my journey - please come and join me for this class, Sat 14th December , 6pm @ Sunshine Coast Power Yoga
Empowered Prana Flow Yoga is a fluid flowing practice of asana's (yoga postures) which, when combined with the breath can help to build strength, flexibility and endurance. With a pure intention to inspire and empower, Tash offers a space that invites her students to creatively explore and nurture their bodies, be guided by their inner wisdom and express their own flow.
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