chritsmas gift ideas and 2014 planning.

Hey!!
I'm so excited about 2014!! Are you?

I'll be hosting a work-shop at Wellsure in Caloundra, January  23rd, together with some other fabulous yoga teachers. The theme will be.. " Taking Good Care of Yourself with Yoga and Meditation".

I'm doing some more work for Ikatan Spa , Noosa , for their "Retreat for a day" packages.

Also, I'll be sharing meditation and yoga with CanTeen members... such a blessing and an honour to work with these courageous Youths!

In February, I'm off to LA, USA to train with Lorin Roche 

In March both Barbra Noh and Simon Park will be running Yoga Teacher Training and Workshops on the Sunshine Coast - VERY exciting!

April is a crazy, busy month for me and in May - I'm running my first ever  Gourmet Food and Wine, Luxury, Beachfront, Yoga Retreat ( SO many Adjectives!!!) at Pt Cartright, Sunshine Coast.  All the details are here.  
We have sourced an awesome venue, closer to home with stunning beach access, beach, harbour and lighthouse views - it's arguably one of the most divine locations on the whole of the Sunshine Coast. . I suggest you pay by March 31st to recieve $90 Off, per person.
 I'm so excited about this retreat. You Will LOVE the venue, the food, the cooking school and, of course the yoga !!

Finally, if you're looking for last minute christmas ideas.... I have Thai Massage Vouchers available.
contact me on 0432991279.

Happy Holiday Season

 x tash

Detox and De-stress yoga+meditation+thai dinner

This is my Tashyoga Chirstmas Party! Please join me in celebrating the close of 2013... a fabulous year for me... 2014 is only going to be better :-) Thanks for being a part of my journey  - please come and join me for this class, Sat 14th December , 6pm @ Sunshine Coast Power Yoga

Christmas gift ideas!!! Thai massage vouchers, private class vouchers, meditation coaching sessions, vouchers for tashyoga 2014 retreats ....

Two weeks until the Revive Retreat

Revive Retreat October 11-13th 2013

Glasshouse Ecolodge, Sunshine Coast

As well as nourishing food, plenty of yoga, divine accomodation + surrounds, lush massage, 

 guided relaxation and meditation... we have three exceptional workshops this year!!

A presentation by Leanne Johnston about digestion and  how to use food for  maximum nourishment, daily cleansing and maintainence of vibrant health.

A discussion with Trudie Edwards about superfoods, power supplements, anti-oxidants and how to incorporate them into your lives. We're also so excited to offer a All-levels Power Yoag class taught by Trudie Edwards, founder of Sunshine Coast Power Yoga.

A Positive Psychology workshop with me, which should give you some tools for change and transformation and inspire you to be the best you can possibly be.

We cant wait to share this retreat with you.
Only two weeks to go and there are a few spots left now, so please book in asap

x tash

 

 

Tashyoga at Caloundra Music Festival

I'm pretty excited to be teaching Kids Yoga everyday in The Funky Forest as a part of this years four day Caloundra Music Festival - big kids are welcomed to join in as well :-) . You can find the line up/details/schedule for the festival  here .

I have two Kids  yoga courses starting up next term.
Tuesdays 4-5pm at Sunshine Coast Power Yoga, Buddina.
Fridays 4-5 pm at Wellsure, Caloundra.
Bookings essential.
Details will be posted up soon.

Happy School Holidays, people of Queensland! x tash

Retreat details are up and I'm taking bookings already.

Please see the  Retreats, Workshops & Events Tab   for full details and special offer valid until Sept  27th

Heres some images from last years retreat!

 2013 Revive Retreat - October 11,12,13th.

Nourish & Revive

Glasshouse Eco Lodge

tashyoga & sustainably nourishing

 and special guest Trudie Edwards from Sunshine Coast Power Yoga

deep nourishment through conscious eating, yoga and meditation 

 Limited numbers, please book asap to avoid missing out

Save The Date!!! Details coming soon!!