Excited to announce a refreshing and rejuvinating spring retreat at Glass House Mountains Ecolodge in early october! Lombok surf-yoga retreat 2013. Stay tuned for more details. Not long now untill the Brisbane Yoga Fest... have you got your tickets? And SUPER excited to be co-hosting the fabulous Simon Park, from liquidflowyoga in August.
Squeezing the sweet juices outta life!!
x tash
Empowered Prana Flow Yoga is a fluid flowing practice of asana's (yoga postures) which, when combined with the breath can help to build strength, flexibility and endurance. With a pure intention to inspire and empower, Tash offers a space that invites her students to creatively explore and nurture their bodies, be guided by their inner wisdom and express their own flow.
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