I wanted to let you know that I'll be teaching at this years Sunshine Coast Yoga Fest
Yoga Fest 2018 tickets can be purchased online HERE
I'll be teaching a movement meditation and a guided instinctive meditation practice.
Using the fluid style of Prana Vinyasa Yoga and the instinctive meditation approach of The Radiance Sutras we will explore; the tones of energy, the movement of desire, the nature of awareness and our experience of passion surging through the mind-body system.
Spaces on my Sri Lanka Retreat are filling up!
This retreat is for people who are wanting to feel more ALIVE. On this retreat, you will have plenty of time to rest, explore, relax and be pampered. There's plenty of opportunity to create interior space, so that you walk away feeling more vast and spacious, yet grounded and contained.
On the beaches of Southern Sri Lanka, you will be guided through fluid and dynamic yoga practices; you will build your own healthy, natural, instinctive meditation practice.
You will embody practices that nourish your soul, inspire your mind and invigorate you body.
Take part in my well-loved "Values alignment" session, designed to steer you more towards a life that is filled with passion, peace and purpose.
