Empowered Prana Flow Yoga is a fluid flowing practice of asana's (yoga postures) which, when combined with the breath can help to build strength, flexibility and endurance. With a pure intention to inspire and empower, Tash offers a space that invites her students to creatively explore and nurture their bodies, be guided by their inner wisdom and express their own flow.
Tuesday, August 4, 2015
Blue Moon Earthquakes
To initiate change in the world and transformation in oneself, we must allow time to for SELF-INQUIRY, we must COLLABORATE with inspired people to develop creative solutions and finally, we must step out, boldly with inspired ACTION. Read more here
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