Wow! Term 3 is almost over, and what a great term its been. So many Sunshine Coast Schools are begining to integrate yoga into their programs... from Prep to Senior High School - school students ( and teaching staff) LOVE yoga.
If you are wanting yoga, meditation or relaxation sessions to be held in your school please contact me
on 0432991279 or info@tashyoga.com
Empowered Prana Flow Yoga is a fluid flowing practice of asana's (yoga postures) which, when combined with the breath can help to build strength, flexibility and endurance. With a pure intention to inspire and empower, Tash offers a space that invites her students to creatively explore and nurture their bodies, be guided by their inner wisdom and express their own flow.