Hey!!
I'm so excited about 2014!! Are you?
I'll be hosting a work-shop at Wellsure in Caloundra, January 23rd, together with some other fabulous yoga teachers. The theme will be.. " Taking Good Care of Yourself with Yoga and Meditation".
I'm doing some more work for Ikatan Spa , Noosa , for their "Retreat for a day" packages.
Also, I'll be sharing meditation and yoga with CanTeen members... such a blessing and an honour to work with these courageous Youths!
In February, I'm off to LA, USA to train with Lorin Roche
In March both Barbra Noh and Simon Park will be running Yoga Teacher Training and Workshops on the Sunshine Coast - VERY exciting!
April is a crazy, busy month for me and in May - I'm running my first ever Gourmet Food and Wine, Luxury, Beachfront, Yoga Retreat ( SO many Adjectives!!!) at Pt Cartright, Sunshine Coast. All the details are here.
Empowered Prana Flow Yoga is a fluid flowing practice of asana's (yoga postures) which, when combined with the breath can help to build strength, flexibility and endurance. With a pure intention to inspire and empower, Tash offers a space that invites her students to creatively explore and nurture their bodies, be guided by their inner wisdom and express their own flow.