Empowered Prana Flow Yoga is a fluid flowing practice of asana's (yoga postures) which, when combined with the breath can help to build strength, flexibility and endurance. With a pure intention to inspire and empower, Tash offers a space that invites her students to creatively explore and nurture their bodies, be guided by their inner wisdom and express their own flow.
Wednesday, August 21, 2013
Thursday, August 15, 2013
2013 Revive Retreat - October 11,12,13th.
Nourish & Revive
Glasshouse Eco Lodge
tashyoga & sustainably nourishing
and special guest Trudie Edwards from Sunshine Coast Power Yoga
deep nourishment through conscious eating, yoga and meditation
Limited numbers, please book asap to avoid missing out
Save The Date!!! Details coming soon!!
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