Empowered Prana Flow Yoga is a fluid flowing practice of asana's (yoga postures) which, when combined with the breath can help to build strength, flexibility and endurance. With a pure intention to inspire and empower, Tash offers a space that invites her students to creatively explore and nurture their bodies, be guided by their inner wisdom and express their own flow.
Thursday, December 27, 2012
In setting goals and New Years Resolutions... I was reminded of Einsteins defininition of insanity: To keep doing the same thing, but expecting a different result.
What repetative patterns can you focus on dissolving? How are you acting INSANE in your relationship with yourself, others and the world?
If you're really serious about changing some unhealthy thought process and emotional patterns I can highly recommend retreats with Alive Health and Wellness.http://www.alivehealthretreats.com.au
In this festive season... ask yourself - "How can I BE the most fit, fabulous and fierce version of myself?? How can I EXPAND in love, abundance and success, in order to inspire the people around me to do the same? How can I BE the change that I wanna see in the world? How can I express the most authentic, beautiful and powerfull vision of mine, OUTWARDS to the world? What is my offering to LIFE?"
Keep asking yourself the questions, people!!!
And learn to find JOY in the Mystery of the universe.
Namaste! Happy Holidays.
Much love and Many Blessings.
Tash x
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